How Couples Therapy Can Support Queer Love Stories
Queer couples therapy is more than problem solving. Learn how affirming therapy supports LGBTQ+ relationships, deepens connection, and celebrates queer love stories.
Healing from Family Rejection in LGBTQ+ Therapy
Family rejection can leave deep emotional scars for LGBTQIA+ people. Learn how affirming therapy helps you heal, rebuild trust, and create chosen family.
Therapy for Polycules: What It Looks Like in Practice
Curious about what therapy looks like for polyamorous relationships? Learn how therapy can support polycule dynamics, improve communication, and build stronger connections.
The Perfectionism-Anxiety Loop
Perfectionism isn’t ambition, it’s anxiety in disguise.
You look like you’ve got it all together, but inside you’re exhausted, overthinking everything, and afraid to slow down. In this week’s blog, I explore why high-achievers often feel like they’re never doing enough, and how therapy can help break that burnout cycle.