Learn how therapy helps you untangle self-worth from achievement. Find healing from perfectionism and pressure to always perform.

Perfectionism isn’t ambition, it’s anxiety in disguise.
You look like you’ve got it all together, but inside you’re exhausted, overthinking everything, and afraid to slow down. In this week’s blog, I explore why high-achievers often feel like they’re never doing enough, and how therapy can help break that burnout cycle.

Being the strong one can lead to hidden grief, emotional burnout, and chronic loneliness. Learn how therapy can help high-achieving adults stop carrying it all alone.