Anxiety, Relationship and LGBTQIA2S+ Therapy in Connecticut
Welcome! My name is Emma Costa (She/Her)
Licensed Marriage and Family Therapist Associate (LMFT-A), Brainspotting Clinician, and queer human who believes in the power of authentic connection.
I work virtually with adults across Connecticut healing from perfectionism and anxiety. I also provide therapy to monogamous (and non-monogamous!) adults who want to strengthen their relationships.
As someone with lived experience in the queer community, I know how hard it can be to untangle yourself from societal expectations and carve out a life that actually feels like yours. My approach to therapy is warm, collaborative, and affirming, with a deep understanding of the resilience and courage it takes to carve out your own path.
Qualifications
Colleague Testimonials
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![Marriage and Family Therapist Olivia wearing a white T-Shirt]()
Emma is a highly skilled and dedicated therapist with a strong passion for inclusivity, relationships, and the LGBTQ+ population. She excels at creating a safe and welcoming space for individuals, couples, and families of all identities.
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![Marriage and Family Therapist Tyler wearing a black T-Shirt]()
Emma creates a safe and welcoming space for her clients. Her genuine passion for inclusivity and supporting the LGBTQ+ community shines through. As a skilled relationship therapist, she fosters moments where clients can feel truly valued and understood
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![Marriage and Family Therapist Leish wearing a grey turtleneck]()
Emma brings depth of knowledge and genuine curiosity to everything she does, especially in her work around LGBTQIA2S+ inclusion and advocacy. She's not only incredibly smart and creative, but also witty, caring, and deeply driven to make a difference.
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![Marriage and Family Therapist Cloud in a black dress]()
Emma embodies curiosity and compassionate care in working with LGBTQIA+ individuals and couples, guiding clients to embrace their unique strengths while fostering connection, growth, and authentic healing.
About Sparks Between Us
The name Sparks Between Us was born from a belief in the little moments that matter! These are the electric connections we feel with ourselves, our partners, our communities. Sometimes we lose those sparks. Therapy can be a place to reignite them.
Whether you're trying to feel more connected in your relationships, overcome anxiety, or finally figure out who you are (and what you want), I’m here to start therapy with you.
